Our group classes program was designed to correspond to a demanding customer base, in search of a neat and precise work in a friendly and professional atmosphere.

We adapted our membership contract to our experience with classes for adults.

  • You're free in the morning after dropping your children to school? We have several classes for you between 9 and 10am.

  • You're looking for a fitness class during your lunch break? Find more or less cardio classes everyday at 12:30pm.

  • After a day at work, we have the perfect strengthening and cardio classes starting at 6pm.

All the teachers are professionals, specialized in the discipline they teach, making their class unique and interesting.

The program includes Yoga Vinyasa (low impact), Pilates, (low impact), Ballet barres, Modern barre, Fit Barre (cardio), Abs exercises (cardio), Zumba (cardio ++),